Tag Archives: personal-growth

Most of us have had this experience: you sit down on a Sunday afternoon with your journal, your favourite pen, and a hot cup of tea. You’re going to get organized. You’re going to set some goals. An hour later, you’ve got a beautiful, colour-coded plan — and you feel fantastic. https://player.vimeo.com/video/1168614739?h=edea79f6d2 Then Monday comes.ContinueContinue reading “Mirror Goals: Anchor In Healthy Habits With This Approach To Goal Setting.”