My name is Tim Begley. I am a Practicing Kinesiologist offering fitness and rehabilitation services on Mayne Island and online. You can contact me if you want to chat about your health and fitness goals or browse the website and learn about my current programs. Sign up here for my email list to get program updates delivered to your inbox.
Mayne Island Services
Local, personalised support to help you move better, overcome injury, and build lasting strength. 1-on-1 or in a group, find out what is happening on Mayne Island.
Online Services
Expert guidance and personalized support, right from the comfort of your home. My online services are designed to help you build strength, improve balance, and overcome injury safely—no matter where you are.
Class Schedule
Looking for the group class schedule? Find it here:
“Tim’s Strength and Balance classes were game-changers for me. They helped me deal with unsteady footing and balance challenges. And the strength components of the class have made a big difference in my general health and well-being — and confidence.
The entire series was wonderful and Tim brought joy, energy and creativity to every class, which he also adapted to all age levels and skills.”
— Diana King
“Tim’s ability to lead with expertise, care and friendliness has inspired me to improve my balance. Often I was experiencing a lack of balance and didn’t know why. In his classes, Tim discusses each of the strengthening exercises while clearly demonstrating each step of the way. He is encouraging and is constantly assessing the participants during the classes. As a result, I’m am aware through each day of how to improve my balance and remain strong. He creates an atmosphere of support and collegiality so that members of varying ability feel encouraged to participate and be challenged at whatever level they are able to manage. He invites us to push ourselves to the optimum growth level without fear of injury. I am hopeful that the community will continue to support his excellent programs.”
— David Chase
Tim Begley 